If you wake up with headaches, a sore jaw or notice your teeth are wearing down, you may be grinding your teeth in your sleep. At Pestana Dental & Aesthetics, we provide custom night guards in Sandton. These bite protectors help protect your teeth, reduce discomfort, and improve your sleep quality.
A bite protector or night guard is a simple but highly effective tool to help prevent long-term damage and daily discomfort.
What is a Night Guard/Bite Protector?
A night guard/bite protector is a custom-moulded dental device that fits over your teeth. It creates a protective barrier between your upper and lower teeth, helping to reduce the effects of grinding (bruxism) and clenching. They also prevent jaw joint damage and may improve tension headaches.
A professionally fitted night guard in Sandton can relieve pressure, protect the teeth (and jaw joint) as well as minimise muscle tension in the jaw and sides of the head.
What is a Night Guard/Bite Protector?
You may benefit from a night guard if you experience:
- Morning headaches
- Jaw tension or tightness
- Tension headaches
- Tooth sensitivity without an obvious cause
- Visible wear on your teeth
- Clicking or popping in your jaw
Many people are unaware they grind their teeth at night until symptoms or damage appear. A consultation can determine if a night guard in Sandton is right for you.
How is a Night Guard Made?
At Pestana Dental & Aesthetics, the process is straightforward:
- Assessment: We evaluate your symptoms and examine your bite.
- Impression: A digital or physical mould of your teeth is taken.
- Fabrication: Your custom night guard in Sandton is crafted from high-quality, durable material.
- Fitting: Once ready, the guard is fitted and adjusted for comfort.
The result is a secure, comfortable fit that protects your teeth without disrupting your sleep.
What Types of Night Guards Are Available?
Not all guards are the same. We offer options based on your needs:
- Hard night guards for severe grinding or clenching
- Soft night guards for mild to moderate grinding
- Dual-laminate night guards that combine comfort and durability
We help you choose the best night guard in Sandton to suit your symptoms and preferences.
What Are the Benefits of Wearing a Night Guard?
Using a night guard in Sandton can lead to:
- Reduced jaw pain and tension
- Protection against tooth wear and fractures
- Fewer morning headaches
- Better sleep and relaxation
- Reduced risk of temporomandibular joint (TMJ) issues
It is a small addition to your bedtime routine with big, long-term benefits.
How Do You Care for Your Night Guard?
Proper care keeps your night guard clean and long-lasting:
- Rinse with water after each use
- Brush gently with a soft toothbrush and dishwash soap
- Store in a ventilated case
- Avoid heat or hot water to prevent warping
- Bring it to dental check-ups for inspection
Following these steps keeps your night guard in Sandton hygienic and effective.
Why Choose Pestana Dental & Aesthetics?
We take the time to understand your concerns and deliver a tailored solution. Each night guard in Sandton is carefully designed with comfort and longevity in mind, using modern materials and professional expertise.
You leave with more than just a device—you leave with a plan for long-term protection and relief.
Ready to Protect Your Smile While You Sleep?
Do not ignore signs of grinding or jaw discomfort. Schedule a consultation at Pestana Dental & Aesthetics today to explore your options for a custom night guard in Sandton.

